Breakfast Protein Biscuits

Starting your day with a protein-packed breakfast sets the tone for steady energy and fewer mid-morning cravings — and these Breakfast Protein Biscuits are the perfect solution. Soft, fluffy, and full of flavor, they deliver all the comforting biscuit vibes you love but with a healthy, high-protein twist.

Whether you’re looking for a make-ahead breakfast, a post-workout snack, or something easy to grab on busy mornings, these biscuits have you covered. Made with a combination of whole wheat flour, Greek yogurt, protein powder, and just a touch of butter, they’re light yet satisfying. Each biscuit packs a solid protein boost without feeling dense or dry.

The best part? They’re easy and quick to make. You only need about 30 minutes from start to finish, and the recipe is completely customizable. Use your favorite protein powder, mix in shredded cheese, or even add cooked bacon bits for an extra kick of flavor.

Pair them with eggs, spread them with nut butter, or enjoy them on their own for a wholesome, filling breakfast that actually keeps you satisfied until lunch.

Ready to level up your mornings? Let’s bake these protein-rich biscuits!

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What Makes These Breakfast Protein Biscuits Special?

• High in Protein – Each biscuit delivers a satisfying boost of protein to fuel your day.

• Quick & Easy – Ready in just 30 minutes with simple ingredients.

• Customizable – Choose your favorite protein powder and mix-ins.

• Make-Ahead Friendly – Perfect for meal prep and busy mornings.

• Light & Fluffy – All the comfort of classic biscuits, minus the heavy, greasy feel.

These aren’t just biscuits — they’re healthy, protein-packed, and meal-prep approved.

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Ingredient Notes

• Whole Wheat Flour (1 cup)
  Adds fiber and nuttiness. You can swap half for all-purpose flour if you want lighter biscuits.

• Vanilla or Unflavored Protein Powder (½ cup)
  Gives a protein boost. Use whey, plant-based, or collagen — whichever suits your diet.

• Greek Yogurt (½ cup)
  Keeps biscuits moist while adding extra protein and tanginess.

• Unsweetened Almond Milk (⅓ cup)
  Lightens up the dough without adding sugar. Any milk works.

• Baking Powder (2 tsp)
  Ensures the biscuits rise and stay fluffy.

• Butter or Coconut Oil (2 tbsp, cold)
  Adds tenderness and richness — essential for that classic biscuit texture.

• Honey or Maple Syrup (1 tbsp)
  A touch of natural sweetness to balance flavors.

• Salt (¼ tsp)
  Brings out all the flavors.

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How to Make Breakfast Protein Biscuits

1. Preheat the oven
   Set your oven to 375°F (190°C). Line a baking sheet with parchment paper.

2. Mix dry ingredients
   In a large bowl, whisk together whole wheat flour, protein powder, baking powder, and salt.

3. Cut in the butter
   Add cold butter and cut it into the flour mixture using a fork or pastry cutter until it forms coarse crumbs.

4. Add wet ingredients
   Stir in Greek yogurt, almond milk, and honey until a dough forms. Do not overmix — this keeps the biscuits fluffy.

5. Shape the biscuits
   Lightly flour your hands, scoop about ¼ cup dough per biscuit, and gently shape into rounds. Place on the baking sheet.

6. Bake the biscuits
   Bake for 12–15 minutes until golden brown and firm to the touch.

7. Cool & enjoy
   Let biscuits cool slightly before serving. Spread with nut butter, sugar-free jam, or enjoy as-is!

Tip: For extra protein, mix in shredded cheddar, chopped turkey bacon, or sunflower seeds.

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Storage Options

• Room Temperature: Store in an airtight container for up to 2 days.

• Refrigeration: Keeps fresh for up to 5 days; reheat slightly before eating.

• Freezing: Freeze cooled biscuits in a zip-top bag for up to 2 months. Thaw overnight or microwave for 30 seconds.

• Meal Prep Tip: Bake a double batch and freeze half for grab-and-go breakfasts.

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Variations and Substitutions

• Savory Protein Biscuits – Add shredded cheddar, chives, and a pinch of garlic powder.

• Sweet Breakfast Biscuits – Mix in mini chocolate chips or blueberries.

• Keto-Friendly Version – Use almond flour instead of wheat flour and a low-carb protein powder.

• Dairy-Free Option – Swap Greek yogurt for coconut yogurt and butter for coconut oil.

• Extra Crunch – Add chopped nuts or seeds for texture.

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Frequently Asked Questions

1. Can I use plant-based protein powder?
Yes! Just note that plant-based powders can make the biscuits slightly denser, so add 1–2 extra tablespoons of milk if needed.

2. Do these biscuits taste sweet?
No, they’re mildly sweet but primarily neutral, so they work well with both sweet and savory toppings.

3. Can I make the dough ahead of time?
Yes, you can refrigerate the dough overnight and bake fresh in the morning.

4. How do I make them fluffier?
Handle the dough gently, avoid overmixing, and use cold butter for the best texture.

5. Can I skip the protein powder?
Absolutely. Replace it with an equal amount of flour if you prefer regular biscuits.

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