Maple Dijon Roasted Carrots: Sweet, Tangy, and Deliciously Easy
- Prep Time: 10min
- Cook Time: 30min
- Total Time: 40 minutes
- Yield: 4–6 1x
Ingredients
Scale
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1 lb carrots, peeled and cut into sticks
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2 tbsp olive oil
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2 tbsp maple syrup
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1 tbsp Dijon mustard
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½ tsp salt
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¼ tsp black pepper
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Optional: fresh thyme or parsley for garnish
Instructions
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Preheat oven to 425°F.
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Combine olive oil, maple syrup, Dijon, salt, and pepper in a bowl.
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Toss carrots in the glaze.
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Spread on a parchment-lined baking sheet.
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Roast 25–30 minutes, tossing halfway, until tender and caramelized.
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Garnish with herbs and serve.
Nutrition
- Calories: 120
- Fat: 4g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1g