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Roll Cucumber Salad

Ingredients

Scale
  • 2 English cucumbers

  • 1 carrot, julienned

  • 1 bell pepper, julienned

  • 4 radishes, thinly sliced

  • 1 avocado, sliced thin

  • 2 tbsp fresh herbs (dill, parsley, or cilantro)

  • 2 tbsp olive oil

  • 1 tbsp lemon juice

  • Salt and pepper to taste

  • Optional: 2 oz feta cheese, 4 oz smoked salmon

Instructions

  • Slice cucumbers into long ribbons with a peeler or mandoline.

  • Pat dry with paper towels.

  • Place a small bundle of veggies and herbs at one end of a ribbon.

  • Roll up tightly and place seam-side down. Secure with toothpick if needed.

  • Repeat until all ribbons are filled. Drizzle with olive oil and lemon juice before serving.

Notes

  • Best eaten fresh—don’t store overnight.

  • Add cream cheese or hummus for a creamy filling.

  • Serve with soy-ginger or yogurt-herb dipping sauce.

Nutrition