Name: Smashed Carrots Recipe: Sweet, Tender, and Packed with Flavor
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 lb carrots, peeled and trimmed; 2 tbsp olive oil; 2 cloves garlic, minced; 1 tsp salt; 1/2 tsp black pepper; 1 tsp fresh herbs (thyme, rosemary, or parsley)

Smashed Carrots Recipe: Sweet, Tender, and Packed with Flavor

Print Recipe

Author: Sophia Bennett
Prep Time: 10min
Cook Time: 25min
Total Time: 35min
Yield: Serves 4

Ingredients

Scale

1 lb carrots, peeled and trimmed
2 tbsp olive oil
2 cloves garlic, minced
1 tsp salt
1/2 tsp black pepper
1 tsp fresh herbs (thyme, rosemary, or parsley)

Instructions

Boil carrots in salted water for 8–10 minutes until tender.
Preheat oven to 425°F and line a baking sheet with parchment.
Gently smash carrots with a masher or fork.
Drizzle with olive oil, sprinkle with garlic, salt, pepper, and herbs.
Roast for 15–20 minutes until edges are golden.
Serve warm, optionally drizzled with honey or balsamic glaze.

Nutrition

Calories: 90
Fat: 3g
Carbohydrates: 16g
Protein: 1g

Find it online: https://sizzlediary.com/smashed-carrots-recipe-sweet-tender-and-packed-with-flavor/