Name: SPINACH AND FETA QUESADILLAS (QUICK & HEALTHY)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 cups fresh spinach; ½ cup crumbled feta cheese; 4 medium tortillas; 2 cloves garlic, minced; 1 tbsp olive oil; Optional: red pepper flakes, tzatziki, or salsa

SPINACH AND FETA QUESADILLAS (QUICK & HEALTHY)

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Author: Sophia Bennett
Prep Time: 5
Cook Time: 10
Total Time: 15
Yield: 2 servings 1x

Ingredients

Scale

2 cups fresh spinach
½ cup crumbled feta cheese
4 medium tortillas
2 cloves garlic, minced
1 tbsp olive oil
Optional: red pepper flakes, tzatziki, or salsa

Instructions

Heat olive oil in a skillet over medium heat. Sauté garlic for 30 seconds.
Add spinach and cook until wilted, about 2 minutes. Set aside.
Place a tortilla on a board. Layer spinach and feta on one half, fold, and press gently.
Cook in a dry skillet for 2-3 minutes per side until golden and crispy.
Slice and serve with your favorite dip.

Nutrition

Calories: 320
Fat: 16g
Carbohydrates: 32g
Fiber: 5g
Protein: 12g

Find it online: https://sizzlediary.com/spinach-and-feta-quesadillas-quick-healthy/